She has you start out learning five different basic stitches, arches, "S" curves, straight lines, and feathers.
My first practice stitches have been horrible. Even though I've been quilting for a while, I've never done these specific stitches. The lessons are great, videos are awesome, and I am getting better.
Here's the last part of the lesson. The right and top sides are hard to smooth out equally. I finally got every stitch to meet in the center, but these are really bad "circles". This one needs a lot more practice.