Venting

Went back to the doc yesterday about my back.  He adjusted the rotated hip and we talked about what's causing it.  It's been almost a year and the answer is, we don't know.

It's not chronic since I can go for a couple of weeks without the hip rotating.  There doesn't seem to be an exact movement that rotates the hip other than I know when it's happened.  It can be as simple as rolling over in bed to another position.  Bending down to get something.  Lifting a gallon of milk off the counter to put it back in the fridge.  Walking a couple of blocks.  Getting in/out of the car.  Standing and talking to a friend.  Coughing/sneezing.  

What doesn't help is that all the muscles around the hip and back are connected so if the hip rotates, it takes several muscles with it causing a domino reaction.

I wonder if I need some deep physical therapy that my crappy county hospital can't give to strengthen the muscles.

Now that I have a cold, I know I'll have to be back in a couple of days to fix the hip.

It just sucks having to pay 20 bucks to put my hip back to where it should every couple of weeks.